5 Ways to Show Some Love for National Nutrition Month + Giveaway

The entire month of March is National Nutrition Month and RD’s and RD2Be’s get a whole day to celebrate on March 8th! Though I missed celebrating RD day this week due to the stomach flu, I want to be celebrating everyday with lots of fruits and veggies, exercise..and wine…hey, we ALL need a glass here and there! 😉

For anyone who’s new to reading, I decided to go back to school in 2015 to become a registered dietitian. Though I’m taking a break from classes right now for ‘maternity leave’ I had to do a roundup of the ways to show a dietitian some love for Nutrition Month. I couldn’t leave out my fellow students and RD’s during this special month! I’ve teamed up with The Sarcastic Nutritionist, who have made a line of hilarious and honest gear for health enthusiasts and nutritionists alike!

In honor of National Dietitians Day, here’s five ways to show an RD (or health nut) some love…plus a giveaway at the end! This is my first ever giveaway, so make sure you leave a comment to enter!

  1. Eat Your Healthy Shit

RD’s want to hear that you’re eating your veggies, so this tank explicitly tells them you are!

2. That you’ll still drink with them

RDs and especially RD students understand the value of a great glass of wine..and it’s just an added bonus that the calories don’t count..especially if you’d don’t add them to your tracker!

3. You don’t leave them out for #treatyoself

Everything in moderation! Except pizza. 🍕

4. You’ll zen out with them

Exercise is a key part to a healthy lifestyle…so is low stress, so calm down with a nice mug of chamomile âœŒðŸ¼

5. you’ll help them study

RD school is no joke! Spend a little quality time with them and help a student study..or for all health foodies, store your delicious recipes in one of their super cool wooden binders!

 

So there’s a few ways to celebrate National Nutrition Month!..to be entered to win these tote bag and badge reel, share with me what healthy shit you’re eating this month and we’ll pick a winner to receive a badge reel and tote bag! Also, make sure to checkout more of The Sarcastic Nutritionist’s gear…seriously they have the cutest and funniest stuff!

 

 

10 comments

  1. Cool stuff! Found you on the Blogging 101 FB group and came over for a look because of your giveaway tweet promotion. 🙂

    As far as healthy stuff goes, I’m trying to get back to eating more Paleo type foods. I’m nursing my 9-month-old son right now, so I tend to feel like a cow with an extra couple of empty (starving!) stomachs. I feel like I eat all the time! I need to get back to more fresh fruits and veggies since my fallback has been mashed potatoes. Mmm. Any advice on moderation while nursing? I seriously get hungry about an hour after eating.

    Okay – sorry for the long comment! I love the sarcastic items you put up. They’re adorable. 🙂 Thanks for sharing!

    1. Hi Rachel! Thank you so much for stopping by to read my blog! I’m pumping breast milk, but not physically nursing, so I don’t always experience the extreme breastfeeding hunger everyone else does! I know that when it does strike, I try to eat nutrient dense foods so that they will hold me longer..do you work with a lactation consultant? The ones I’ve know through my journey have helped tremendously! And yum..mashed potatoes sound amazing right now! 😉

  2. I’m gonna eat more veggies from my farm box before they go to waste and fewer cookies, I hope!

    1. Sounds like a good goal Marette!!

  3. Okay, all things aside, I desperately need that mug!

    As far as healthy things go – I’m so far from a healthy eater. But I gave up candy and soda for Lent, and therefore decided it was time to actually eat a bit healthier, and have been making full homecooked meals instead of 3 nights of pizza. So, that’s an improvement I guess. haha.

    1. Seriously..it’s so great!! That’s wonderful Tori..keep it up!! 🙂

    2. Hi Tori! The giveaway has ended and you won! Could you please email me at jmhassett90@gmail.com with your mailing address and information so we can send you your prize? Thanks!

  4. I am loving all of these!!! That mug though!!! I need it!!!

    1. Haha isn’t it great!?

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